CircadianReset™ SolsticePad

Size: 17.5 x 14.5 x 1cm
premium LED beads
Colours: white, natural, warm
10 brightness levels
Timer: 15/30/45/60 minutes
Memory function
The Pad is delivered with its Type-C cable

For optimal results, we recommend a 20–30 minute session each morning. Position the lamp approximately 15cm to 40cm from your face. You don’t need to stare directly at the light; as long as the light reaches your eyes while you are eating breakfast, reading, or working, the specialized photoreceptors in your retina will signal your brain to begin its daytime cycle.

Absolutely. This is one of the most effective tools for "Phase Shifting." If you’ve just landed in a new time zone or are switching to a day shift, using the Solstice Pad upon waking will "force" your circadian rhythm to align with your new schedule faster than caffeine or supplements. It tells your pineal gland to stop melatonin production immediately, reducing the "foggy" feeling of a misaligned body clock.

No. Unlike the sun or tanning beds, the Solstice Pad is engineered with a built-in optical filtration system that removes harmful UV-A and UV-B rays. You get the full 10,000 Lux required for mood and hormonal regulation without any risk of sunburn or skin damage. It is a "light-only" therapy designed specifically for your eyes and brain, not your skin.

Research in Chronobiology indicates that 10,000 Lux is the minimum intensity required to effectively suppress melatonin in the human brain within a reasonable timeframe. Standard indoor office lighting usually only reaches 300–500 Lux, which is biologically "dim." The Solstice Pad provides the intensity of a bright spring morning, which is necessary to trigger the chemical cascade for alertness and serotonin production.

We generally advise against evening use. Because the Solstice Pad mimics high-noon sunlight, using it after 4:00 PM can "trick" your brain into thinking the day is just beginning. This can delay your natural sleep cycle, leading to insomnia. To support your evening wind-down, we recommend switching to our Optic Guard glasses instead, which protect your natural melatonin rise.

Yes, absolutely. You can use the SolsticePad while wearing your daily prescription glasses or contact lenses. The 10,000 Lux of UV-free light is designed to reach the photoreceptors in your retina to trigger your circadian reset, and standard clear lenses do not interfere with this process. However, for maximum effectiveness, we recommend not wearing blue-light blocking glasses or sunglasses during your morning session, as these are designed to filter out the specific wavelengths needed to signal alertness to your brain.

The SolsticePad features fully customizable settings to suit your sensitivity and environment. While 10,000 Lux is the clinical standard for morning therapy, you can choose between three distinct light temperatures—White (Cool), Natural, and Warm—to find what feels most comfortable for your eyes. Additionally, you can adjust the brightness levels and use the built-in timer (15, 30, 45, or 60 minutes) to automate your morning routine without having to watch the clock.

Yes, the SolsticePad is designed for a consistent, high-intensity output and comes with a modern Type-C USB cable for power. To ensure the light maintains the full 10,000 Lux required to effectively suppress melatonin and boost your energy, it should be connected to a power source (such as a laptop, wall adapter, or power bank) during your session. Its ultra-slim, lightweight design (similar to a small tablet) makes it easy to pack in a laptop bag or keep on your desk without taking up valuable space.